Purition's Blog

We really do care about what you eat and how you feel, so in addition to our no-compromise, real food ingredient products, we provide expert health tips & recipes completely free for everyone to love & enjoy

Most popular categories

About Purition 

Weight Loss

Vegan

Low Carb

Nutrition

Dietary Needs

Lifestyle

Recipes

View all Articles

View all Recipes

Most popular articles

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition.

READ MORE
New to Purition? Top 5 tips for newbies

If you’re new to Purition or are coming back to it after a break, here’s some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle.

READ MORE
No blender? Try these serving suggestions…

No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available.

READ MORE

view more

Latest helpful tips & guides

How your diet can improve your heart health
How your diet can improve your heart health

The impact of diet on heart health is often underestimated. Learn more about how improving dietary habits will not prove beneficial for your heart health but also to overall well-being.

READ MORE
Healthy grazing table ideas
Healthy grazing table ideas

Your turn to host the Christmas drinks party? Here we show you how to create a bountiful, nutrient-dense whole food grazing table...

READ MORE
Seasonal eating
Seasonal eating

A visual guide to what's in season in the uk and the benefits of eating seasonally

READ MORE
Nutritionist Jane McClegahan recommends Purition
Nutritionist Jane McClegahan recommends Purition

See why Nutritional therapist, author, owner and founder of Vital Nutrition Jane McClegahan recommends Purition to her group...

READ MORE
3 reasons why nutritionist, Cara Shaw, recommends Purition
3 reasons why nutritionist, Cara Shaw, recommends Purition

October is Menopause Awareness Month and this year, we've decided to ask the experts a few questions...

READ MORE
Cara Shaw talks nutrition and menopause
Cara Shaw talks nutrition and menopause

Women are fundamentally different to men and it’s important to understand the intricate symphony of hormones that vary across a cycle and in a lifetime.

READ MORE

Most popular recipes & meals

12 easy low-carb vegan breakfast recipes

Following both a vegan and low-carb diet can feel challenging at first, but breakfast is officially sorted. These easy low-carb vegan breakfast recipes will keep your carbs in check and leave you feeling full and fuelled all morning.

READ MORE
The best protein energy balls

Energy balls, protein balls, bliss balls... whatever you like to call them, there’s no denying that they’re perfect for a mid afternoon pick-me-up or when you just need a little something.

READ MORE
Top 10 recipes suitable for diabetics

Here we share our top 10 diabetes-friendly recipes, Purition founder Edward’s must-have books and a FREE eCookbook download.

READ MORE

view more

New delicious & healthy recipes

Macadamia & Vanilla Pancakes
Macadamia & Vanilla Pancakes

This is our go-to pancake recipe as it just requires 3 simple store cupboard ingredients you will always have at home.

READ MORE
Chai Latte energy balls
Chai Latte energy balls

Wether you call them energy balls, protein balls or bliss balls, there’s no denying that they’re perfect for a mid afternoon pick-me-up, to enjoy on the go or when you just need a little something.

READ MORE
Two packs of Purition Pecan and Cinnamon on kitchen counter
4 recipes using Purition Pecan & Cinnamon

Now it feels like Autumn's officially arrived! Try some of these recipes using this season's limited edition...

READ MORE

view more

Start new healthy habits today

Have Purition for breakfast or lunch and reap the benefits of more whole foods, and less processed food, in your diet.