Purition's Blog
We really do care about what you eat and how you feel, so in addition to our no-compromise, real food ingredient products, we provide expert health tips & recipes completely free for everyone to love & enjoy
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Most popular articles

How to use Purition for weight loss
Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition.
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New to Purition? Top 5 tips for newbies
If you’re new to Purition or are coming back to it after a break, here’s some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle.
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No blender? Try these serving suggestions…
No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available.
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Latest helpful tips & guides

Why the best time is now
September, October, November and December - imagine the progress you can make...
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Is your app fat-shaming?
In our journey to better health, we often rely on tools and apps to guide our decisions. These digital aids can provide valuable information, but it's crucial to understand their limitations.
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Maximise healthy eating for weight-loss
Ideas of what 3 good meals a day look like to maximise healthy eating for weight-loss...
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Food origin and why it matters
Where your food comes from, when, where and how it was processed really matters...
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Dr Mindy Pelz: Fast Like a Girl
Explains how women can tailor everything from their working habits to their workouts, their social life to their diet, to better match their hormone profile at each stage of the cycle.
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Anto's Pancake Recipe
Perfect not just for Pancake Day, but other special days in between like Birthday breakfasts or weekend brunch...
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12 easy low-carb vegan breakfast recipes
Following both a vegan and low-carb diet can feel challenging at first, but breakfast is officially sorted. These easy low-carb vegan breakfast recipes will keep your carbs in check and leave you feeling full and fuelled all morning.
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The best protein energy balls
Energy balls, protein balls, bliss balls... whatever you like to call them, there’s no denying that they’re perfect for a mid afternoon pick-me-up or when you just need a little something.
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Top 10 recipes suitable for diabetics
Here we share our top 10 diabetes-friendly recipes, Purition founder Edward’s must-have books and a FREE eCookbook download.
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New delicious & healthy recipes

5 recipes using Purition Beetroot
These 5 recipes are made using our vibrant Beetroot flavours and are as colourful as they are nutritious. From breakfast to dessert, we're sharing five delicious ways to enjoy this Mediterranean-inspired ingredient!
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Mixed Berry yoghurt bark
This easy-to-make, high protein, yoghurt bark serves as a fun and refreshing snack or dessert option.
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Raspberry & Kefir Smoothie
This simple recipe not only contains 10 different plants, but also kefir which is high in probiotics and beneficial bacteria, which your gut also loves!
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Start new healthy habits today
Have Purition for breakfast or lunch and reap the benefits of more whole foods, and less processed food, in your diet.