Purition's Blog

We really do care about what you eat and how you feel, so in addition to our no-compromise, real food ingredient products, we provide expert health tips & recipes completely free for everyone to love & enjoy

Most popular categories

About Purition 

Weight Loss

Vegan

Low Carb

Nutrition

Dietary Needs

Lifestyle

Recipes

View all Articles

View all Recipes

Most popular articles

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition.

READ MORE
New to Purition? Top 5 tips for newbies

If you’re new to Purition or are coming back to it after a break, here’s some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle.

READ MORE
No blender? Try these serving suggestions…

No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available.

READ MORE

view more

Latest helpful tips & guides

Why the best time is now
Why the best time is now

September, October, November and December - imagine the progress you can make...

READ MORE
Is your app fat-shaming?
Is your app fat-shaming?

In our journey to better health, we often rely on tools and apps to guide our decisions. These digital aids can provide valuable information, but it's crucial to understand their limitations.

READ MORE
Maximise healthy eating for weight-loss
Maximise healthy eating for weight-loss

Ideas of what 3 good meals a day look like to maximise healthy eating for weight-loss...

READ MORE
Food origin and why it matters
Food origin and why it matters

Where your food comes from, when, where and how it was processed really matters...

READ MORE
Dr Mindy Pelz: Fast Like a Girl
Dr Mindy Pelz: Fast Like a Girl

Explains how women can tailor everything from their working habits to their workouts, their social life to their diet, to better match their hormone profile at each stage of the cycle.

READ MORE
Anto's Pancake Recipe
Anto's Pancake Recipe

Perfect not just for Pancake Day, but other special days in between like Birthday breakfasts or weekend brunch...

READ MORE

Most popular recipes & meals

12 easy low-carb vegan breakfast recipes

Following both a vegan and low-carb diet can feel challenging at first, but breakfast is officially sorted. These easy low-carb vegan breakfast recipes will keep your carbs in check and leave you feeling full and fuelled all morning.

READ MORE
The best protein energy balls

Energy balls, protein balls, bliss balls... whatever you like to call them, there’s no denying that they’re perfect for a mid afternoon pick-me-up or when you just need a little something.

READ MORE
Top 10 recipes suitable for diabetics

Here we share our top 10 diabetes-friendly recipes, Purition founder Edward’s must-have books and a FREE eCookbook download.

READ MORE

view more

New delicious & healthy recipes

5 recipes using Purition Beetroot
5 recipes using Purition Beetroot

These 5 recipes are made using our vibrant Beetroot flavours and are as colourful as they are nutritious. From breakfast to dessert, we're sharing five delicious ways to enjoy this Mediterranean-inspired ingredient!

READ MORE
Mixed Berry yoghurt bark
Mixed Berry yoghurt bark

This easy-to-make, high protein, yoghurt bark serves as a fun and refreshing snack or dessert option.

READ MORE
Raspberry & Kefir Smoothie
Raspberry & Kefir Smoothie

This simple recipe not only contains 10 different plants, but also kefir which is high in probiotics and beneficial bacteria, which your gut also loves!

READ MORE

view more

Start new healthy habits today

Have Purition for breakfast or lunch and reap the benefits of more whole foods, and less processed food, in your diet.