CAULIFLOWER & CINNAMON SMOOTHIE

Cauliflower in a shake? That's right! You might be thinking this sounds strange, but trust us on this one. Frozen cauliflower adds creaminess to your shake, alongside lots of nutrients.

Cauliflower contains more vitamin C than oranges, as well as high levels of vitamins K & B6, folate, potassium and magnesium. 

So if you're looking for an easy way to get more vegetables into your day, this one's well worth a try!

INGREDIENTS

• 40g Purition Pecan & Cinnamon
• 200–250ml milk (we used Almond)
• 4–5 raw frozen cauliflower florets
• ½ a banana (optional)
• 1 tbsp nut butter (optional)
•  1 tsp cinnamon (optional)

INSTRUCTIONS

• Add all of the ingredients to your blender
• Blend for 30 seconds or until smooth.
• Pour into a glass and enjoy!

TIPS & SWAPS

• No Pecan & Cinnamon? Try it with our Vanilla, Banana or Almond flavours instead.
• Fancy a smoothie bowl? Frozen cauliflower gives this shake a much thicker texture, so feel free to pour it into a bowl and add your favourite toppings!
• Low-carb? Skip the banana and make this recipe using Purition Banana, instead!