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How to
make Purition

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Replace a less nutritious meal in seconds

BLEND WITH MILK

40-50g Purition

200-250ml milk or nut milk

Blend for 20-30 seconds

Enjoy straight away!

Make a shake

Stir into yogurt

Take on-the-go

Serve it warm

TIPS! TRIED & TESTED

How to measure

4 very heaped regular teaspoons, the ones you use to stir your tea or coffee with is 40g, or 5 for 50g. If you have a baking cup measure a third of a cup is 40g & ½ cup is 50g. If you have a Purition scoop, 1 level scoop is 10g

Try different milks

Which milk you use makes a flavour difference. If Purition's not sweet enough for you try oat milk, if it's too sweet try an unsweetened nut milk. If you like a really creamy shake use whole milk. Have a play around with quantities too!

Add ice

Adding ice or frozen berries makes a huge difference to the overall Purition shake experience, texture and taste if adding berries. Why not give it a try!

Use as a topper

If you're a die-hard oatmeal fan, why not use Purition as a topper? It will add heaps of extra nutrition and natural flavour to your morning oatmeal!

It might take you a few attempts to find your favourite way!

Make a shake

  • Add 40-50g Purition
  • 200-250ml milk or nut milk
  • Blend for 20-30 seconds
  • Enjoy straight away!

Try adding ice, frozen berries, banana or a teaspoon of cinnamon or honey.

Warming 'oat free' oatmeal

  • Add 40-50g Purition to a bowl
  • Add a splash of warm milk or boiled water
  • Mix well and enjoy!

Top with warmed through berries or chopped seeds & nuts.

Add to yogurt

  • Use 100-125g of your favorite yogurt- Plain Greek or coconut
  • Add 40-50g Purition
  • Combine well and enjoy!

Top with fresh berries. Enjoy straight away or keep chilled until lunchtime!

On-the-go energy balls

  • Add a splash of your favorite milk to
  • 80g Purition
  • Roll into balls
  • Refrigerate and consume within 48 hours

Optionally; pulse blend 40g Purition with a cup of unsalted almonds, a cup of soft pitted dates. Finished by rolling in desiccated coconut, cocoa powder or dip in dark melted chocolate!

OR GET CREATIVE...
With one of these
10 easy Purition

"The real game changer was through experimenting with flavors & recipes..."

 - Florence

I was introduced to Purition by a work colleague & I bought the trial starter pack. Initially I wasn't that impressed... However the real game changer was through experimenting with various flavors and recipes. Purition is perfect as a shake, it doesn't cause tummy upsets and gives an energy boost to keep me going.

TRY SAMPLES!

Milks & Mixers we like to add to Purition

40g Purition + (200ml) milk or (100g )Yogurt

*Stats based on using Purition Original Chocolate. Please see individual flavours for Nutritional and Ingredients data. 

Purition 
Typical 40g Serving
Calories
Kcal
Fat
(g)
Carbs
(g)
Sugar
(g)
Protein
(g)
Fiber
(g)
Salt
(g)
Per 40g20012311670.1
Per 100mlCalories
Kcal
Fat
(g)
Carbs
(g)
Sugar
(g)
Protein
(g)
Fiber
(g)
Salt
(g)
Whole Milk33219.412.410.42370.2
Unsweetened Coconut
Milk
23014.63.61.417.470.1
Oat Milk Whole31417.616.219.2188.60.2
Greek Yogurt 5%29317642570.2
Almond Yogurt29719.661.818.370.46

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