Can you really have a healthy Easter?
Looking for ways to stay on track over the long Easter weekend that don’t involve indulging in cake, chocolate eggs, and hot cross buns? Here are a few ideas:
Remember, it’s all about balance and enjoying the holiday weekend without completely derailing your health goals. Have fun and Happy Easter!
1. Stick to 2 or 3 nutritious meals a day
And still enjoy your lunch on Easter Sunday - with all the trimmings. Remember, one or two, even three or four meals out of twelve (over the Easter weekend) won't derail your progress. You can refer to the visual guide on our blog post for tips on making every meal count.
2. If you have a sweet tooth but prefer a less sugary dessert...
You could try chocolate covered strawberries instead… Melt some 70% dark chocolate, dip in, or drizzle over, some strawberries and allow to set. Such a treat!
3. Be mindful of alcohol consumption and snacking
Check out this blog post where we created a helpful, visual guide to help you make better choices and stay on track during the weekend.
4. Boost your mood with some springtime activities
Healthy picnic ideas
How to relax on holiday
What you should do next...
1. Subscribe to our newsletter
Subscribe to our newsletter for the latest news, recipes and advice about healthy eating.
2. Try Purition for 14 days
Unlock all the benefits of a whole foods diet with none of the effort. Get 2 weeks of easy nutritious meals & pick your own flavours!