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Sunflower seeds: Real food nutrition with big benefits

Sunflower seeds: Real food nutrition with big benefits

Forget the flower, it's what's inside that counts. Sunflower seeds are one of nature's most underrated superfoods: rich in protein, healthy fats, and essential nutrients. That's why they've earned a...

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Almonds guide: Benefits & nutrition facts

Almonds guide: Benefits & nutrition facts

Nature's powerhouse nut with highest protein, fibre, 130+ antioxidants. Discover the incredible health benefits of this nutrient-dense marvel!

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Sesame seeds: Benefits, nutrition facts & recipe ideas

Sesame seeds: Benefits, nutrition facts & recipe ideas

With health-boosting phytochemicals, fatty acids, antioxidants, fibre and protein to boot, sesame seeds are a nutritional force wrapped up in a very small package. Thanks to their impressive nutritional profile, sesame seeds are...

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Health benefits of coconut: A real food powerhouse

Health benefits of coconut: A real food powerhouse

Packed with digestion-boosting fibre, nourishing MCT fats, and essential vitamins, not to mention its naturally creamy, tropical flavour. It was an easy decision to make coconut one of our 7...

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Golden linseed (aka flax): Benefits, nutrition & how to eat it

Golden linseed (aka flax): Benefits, nutrition & how to eat it

Fibre? Check. Omega-3s? Check. Antioxidants? Check. Linseed, also known as flax, is a tiny seed with some seriously big benefits. From lowering cholesterol to easing inflammation, it's one of nature's...

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Chia seeds 101: Health benefits & how to eat more of them

Chia seeds 101: Health benefits & how to eat more of them

Chia seeds: Outperform spinach in iron, flaxseed in ALA, and blueberries in antioxidants. Nature's ultimate nutrient powerhouse for optimal health!

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Purition & sustainability: Past, present & future

Purition & sustainability: Past, present & future

The future of food is sustainability and, as a business, we’re passionately pro-health and pro-planet. That’s exactly why our aim is to create nutritious products that better your health, but...

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Stevia A guide from Purition

Stevia A guide from Purition

Purition contains a very small amount of stevia to balance the flavours in our recipes. We don’t want to encourage a sweet tooth, even if it’s zero calorie and has no...

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A guide to our NEW Plain Protein Powders

A guide to our NEW Plain Protein Powders

Working out a lot? Looking to curb hunger pangs? Struggle to get enough protein on a vegan diet? No matter what your reasons for boosting your daily protein intake, our...

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