Almonds, cocoa butter, pumpkin seeds, sunflower kernels, coconut, hazelnuts, macadamia nuts, walnuts and pistachio nuts.

Plus…

✓ KetoTHIS Chocolate: Cocoa & freeze-dried orange
✓ KetoTHIS Coconut: Coconut & natural flavouring
✓ KetoTHIS Mixed Berry: Freeze-dried raspberries & strawberries

Absolutely no added sugar, artificial sweeteners or flavourings, fillers or food additives.

Other keto bars are simply sweetened confectionary for snacking made from ultra-processed ingredients and sweeteners. Whilst the macros may be ‘keto’ on paper, in reality, they will set off cravings for more sweet foods and make it difficult to stay on track.

Hardcore keto folk carry around tins of tuna, hard-boiled eggs, sliced meat and cheese in case of emergencies, but that’s a pain and can get expensive pretty quickly if you haven’t planned ahead and find yourself in the ‘deli-counter’ of your local M&S Food Hall (we’ve all done it)!

That’s why we made KetoTHIS meal bars. They’re made with real, minimally-processed ingredients for all the convenience, but none of the fakeness. No sweeteners, no gums, no ‘chicory root extract’ aka inulin, no oligofructose or other crappy food additives containing ‘oses’, ‘ides’ or ‘oligos’, no polyols, no seed oils and no powders of any kind.

KetoTHIS meal bars are not sweet. They have a subtle whole food flavour and a crumbly texture from the nuts and seeds.

The flavours only come after the cocoa-butter (that’s white chocolate without the sugar to you and me) melts in your mouth. It’s a bit like the delayed flavour you get when eating 70% dark chocolate.

✓ KetoTHIS Chocolate = dark chocolate with a satisfying bitter edge
✓ KetoTHIS Coconut = a softer texture and comfortingly coconutty
✓ KetoThis Mixed Berry = a hint of zing from real freeze-dried berries

KetoTHIS meal bars are extremely satisfying. You might find that eating a whole bar in one go is too much.

Try a whole bar as a small keto-friendly meal when you’re on-the-go – or half a bar to curb hunger between meals.

✓ Whole bar = 300 calories / when you’re out all day
✓ Half a bar = 150 calories / when you need a little something

KetoTHIS meal bars are different and not a direct replacement for Purition.

Try a Purition shake for your first meal of the day, plus a KetoTHIS meal bar for lunch and a home-cooked low-carb evening meal.

Hunger pangs? Try half a KetoTHIS meal bar to curb your appetite.

Travelling without Purition and your blender? Try KetoTHIS instead, but only when Purition isn’t available, as our bars do not offer the same range of nutrients that Purition has.

Yes! A whole bar provides just under 300kcal and the whole food ingredients used are nutrient-dense and take longer to digest.

The fats in KetoTHIS bars have been shown to influence satiety and appear to regulate appetite, which can, in turn, lead to increased satiety and reduced hunger.

You don’t need to be keto or low-carb, but our bars have been specifically designed to complement and make a low-carb diet/lifestyle easier. 

Please be aware that these meal bars are high in fat and are therefore extremely energy-dense and satisfying for their size. They’re not a replacement for confectionary.

All the meal bars are gluten-free, peanut-free and soy-free and 100% plant-based.

Yes! KetoTHIS meal bars are packaged in certified recyclable paper, which can be recycled with your weekly kerbside collection.

They are also biodegradable and compostable.

KetoTHIS bars are made with natural, whole food ingredients. We don’t add any preservatives or food additives to make them last longer.

It’s best to eat them as soon as you can and always within 6 months.