The Daily Feed 🍽

27th-31st July '26

Weekly meal ideas & shopping list for simple, healthy, whole food meals made without sugar and refined processed ingredients.

This Week's Daily Feed

Chicken with Spiced Yoghurt Marinade
Chicken with Spiced Yoghurt Marinade
Make this as spicy as you like  - as is, this recipe is mild to medium in heat
Creamy Cod
Creamy Cod
Quite possibly one of my favourite fish dishes, equally as tasty and enjoyable as a fish pie - and easier to make!
Lamb, Greek Salad & Broccoli
Lamb, Greek Salad & Broccoli
Also works with lamb chops and steaks!
Chicken Fajitas
Chicken Fajitas
Spicy, fresh and simple to make - served in crisp lettuce wraps with zingy salsa! Super easy to adapt with your favourite protein.
Broccoli al Limone
Broccoli al Limone
"Lemony broccoli" - A minimal effort side dish with maximum flavour and versatility.

Weekly Shopping List

To ensure you have everything for this week, here's what you'll need...

Main Ingredients

Fresh / Frozen

Store Cupboard

*Don't forget to pick up your favourite fresh, or frozen, vegetables to enjoy on the side.