The Daily Feed 🍽

26th-30th Oct '26

Weekly meal ideas & shopping list for simple, healthy, whole food meals made without sugar and refined processed ingredients.

This Week's Daily Feed

Ham & Squash
Ham & Squash
The combination of roasted squash and ham is just delicious. Serve up with some roasted garlic broccoli and cauliflower!
Tofu Pad Thai
Tofu Pad Thai
Quick to make and a great way to include (and use up) lots of veggies
Chicken with Spiced Yoghurt Marinade
Chicken with Spiced Yoghurt Marinade
Make this as spicy as you like  - as is, this recipe is mild to medium in heat
Sausage Hotpot
Sausage Hotpot
A super quick and just as tasty, alternative to a 'traditional style' slow cooked sausage casserole
Creamy Cod
Creamy Cod
Quite possibly one of my favourite fish dishes, equally as tasty and enjoyable as a fish pie - and easier to make!

Weekly Shopping List

To ensure you have everything for this week, here's what you'll need...

Main Ingredients

Fresh / Frozen

Store Cupboard

*Don't forget to pick up your favourite fresh, or frozen, vegetables to enjoy on the side.