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Instant Wholefood Porridge
Good Food, For When It Matters Most
Designed to provide essential nourishment for those who need extra support. Made from real, nutrient-dense ingredients and naturally fortified with organic vitamins and minerals, this warming, satisfying meal offers a food-first approach to weight maintenance, recovery, and better nutrition.
- Naturally nutrient-dense
- Fortified with 8 essential vitamins & minerals
- High protein
- High fibre
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Wholefood Instant Porridge
✅ Naturally nutrient-dense & high-energy wholefood porridge
✅ 15g of protein per 60g serving—supports muscle maintenance
✅ 5g of fibre per serving—contributes to normal digestion
✅ Fortified with 8 essential vitamins & minerals from organic sources
✅ Quick and easy to prepare—simply add hot water or milk
✅ A real food approach to nourishment—made with whole, simple ingredients

What makes it different
Wholefood Nutrition
Our porridge is crafted, not processed. We believe in real food, not half measures. Unlike ultra-processed nutrition shakes and meal replacements, our Porridge is crafted to "Build & Restore", made with carefully selected whole food ingredients - fortified naturally with organic vitamins and minerals to provide meaningful nourishment in every bowl.

Batch-made, not mass-produced

Finely chopped, never powdered

Nourishing, not artificial

This product is great as I have it for breakfast and it fills me up until lunchtime and flavours are amazing.

Absolute GAME CHANGER. I wish I'd discovered Purition years ago! Pure, healthy ingredients and tastes so good.

I don’t like to call Purition a shake as it’s SO much more and nothing like other health shakes out there

The products are so good that I’m finding that I’m looking forward to next one

I’ve gone from being so exhausted I would actually take a nap break at 3-4pm , to having really consistent, good energy levels

I feel nourished and healthy when I get to enjoy a Purition shake for breakfast or when I’m in a rush and need something quick.

Instantly after drinking, I feel like I have energy but never bloated. I love the natural, nutty taste and texture.
Our Ingredients
Made from real, nutrient-dense whole food ingredients and naturally fortified with organic nutrients, this warming porridge provides nourishment in a simple, delicious way.
Ingredients:
Nutrients | Per 40g Serving | % DV |
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Energy | KJ | % |
Calories | kcal | % |
Total Fat | % | |
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Polyunsaturated Fat | ^^ | |
Total Carbohydrate | % | |
Sugar | ^^ | |
Fibre | % | |
Protein | % | |
Salt | % | |
Cholesterol | mg | % |
Ingredients:
Nutrients | Per 40g Serving | % DV |
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Energy | KJ | % |
Calories | kcal | % |
Total Fat | % | |
Saturated Fat | % | |
Monounsaturated Fat | ^^ | |
Polyunsaturated Fat | ^^ | |
Total Carbohydrate | % | |
Sugar | ^^ | |
Fibre | % | |
Protein | % | |
Salt | % | |
Cholesterol | mg | % |
Ingredients:
Nutrients | Per 40g Serving | % DV |
---|---|---|
Energy | KJ | % |
Calories | kcal | % |
Total Fat | % | |
Saturated Fat | % | |
Monounsaturated Fat | ^^ | |
Polyunsaturated Fat | ^^ | |
Total Carbohydrate | % | |
Sugar | ^^ | |
Fibre | % | |
Protein | % | |
Salt | % | |
Cholesterol | mg | % |
Ingredients:
Nutrients | Per 40g Serving | % DV |
---|---|---|
Energy | KJ | % |
Calories | kcal | % |
Total Fat | % | |
Saturated Fat | % | |
Monounsaturated Fat | ^^ | |
Polyunsaturated Fat | ^^ | |
Total Carbohydrate | % | |
Sugar | ^^ | |
Fibre | % | |
Protein | % | |
Salt | % | |
Cholesterol | mg | % |
FAQ's
What would you like to know about Purition?
Purition is a solution we made for ourselves to make healthy eating easier.
It’s a recipe of whole food ingredients that you can enjoy as a nutritious breakfast, lunch or snack. It’s a quick shake, an easy yoghurt bowl or an instant porridge. Packed with protein, healthy fats and fibre, Purition will keep you feeling full and energised, without any prep or hassle.
Purition is a custom blend of whole food ingredients with added fibre & protein. It is 100% free of additives, with no artificial sweeteners, flavorings, synthetic vitamins, preservatives, gums or junk.
We are completely transparent about everything that goes into our products, and you cansee a full list of our ingredients and nutritionals here.
Purition is suitable for any life stage including youth, adult, senior, pregnant, breastfeeding, diabetic, coeliac etc, subject to allergy requirements.
Purition is made from minimally processed whole foods like seeds, nuts, fruit and protein from plants or milk.
There are no chemicals or additives in Purition, which makes it better for you, better for the environment and better for long-term health and immunity.
Purition is delicately flavoured with real food ingredients. It has a mildly nutty taste and texture, is not overly sweet and the differences between the flavours are subtle.
Purition Original tastes nutty, while Vegan Purition is earthier due to the nature of plant proteins. If your dietary requirements allow, start with Purition Original.
You’ll add five times more liquid than Purition, so the taste will change depending on the milk (and extras) you choose. If you use a strongly flavoured nut milk like almond or hazelnut, it will taste even nuttier. If you use oat milk, it will taste oaty.
For example, half a frozen banana blended with whole milk and Purition Macadamia and Vanilla tastes like ice-cream! Test out a few milk & flavour variations to see what works best for you.
Purition is super easy to use — and it’s versatile, too! If you’re new here, we’d strongly recommend that you try it in the following three ways.
- Blend it with 200–250ml milk to make a shake.
- Stir into a small pot or serving of yoghurt for an easy yoghurt bowl.
- Or simply mix with a dash of hot water or milk to make your own instant porridge.
Start the day right and enjoy Purition for breakfast or lunch. Or replace one less nutritious meal or sugary snack with a serving of Purition.
The most important thing is to consume Purition daily or at least 5 or 6 times a week, so we can help you to make a positive impact on your overall diet. One shake once a week will not be enough to help you make significant dietary change.
We recommend blending Purition, especially for new customers who may be expecting a smoother texture.
If you use a shaker you’ll notice that the texture remains quite nutty and some of the seeds whole. Real food does not dissolve, it’s the nutty bits that provide the nutrition. As you progress towards a simpler whole food diet, there’s no reason why you can’t use a shaker – but it’s not a good place to start.
If you don’t have a blender, take a look at ourno blender serving suggestions.
We strongly recommend that new customers use milk or nut milk and a blender. Purition does not contain additives or milk powders to make water taste like, or feel like, milk in the mouth.
If you want to use water, try making an instant porridge; mix a splash of hot water from the kettle with 40 or 50g Purition. Alternatively, blend Purition with some berries, banana or ice and 150-175ml of water to make a smoothie.
But always try it with milk first – it’ll be much creamier!
Thousands of happy customers have used Purition to lose weight and keep it off, but it’s not a miracle weight loss powder. It’s a healthy whole food meal, ready in seconds, that makes improving your diet much easier.
You can use Purition for weight loss by replacing one or two less nutritious meals with Purition daily. This simple change alone can have a significant impact. It’s packed with protein, fibre healthy fats and vitamins from whole foods, which will help you to feel fuller for longer and less inclined to overeat.
Yep! Purition is extremely low in carbohydrates and sugar. According to our own tests and lots of positive customer feedback, it has a negligible impact on blood sugar levels.
If you’re using medication to control your diabetes, make sure to check with your doctor/healthcare professional before getting started.
Absolutely! With under 5g of carb per serving (alongside 16g of protein and 12g+ fat), Purition brings all the health benefits of a low-carb meal, with none of the planning, prep or washing up. And because Purition is so quick and convenient, it’ll be easier than ever to stay on track with your low-carb or keto diet when you’re busy.