Healthy Low Carb Meals.
Made Simple.

A nutritionist-inspired-and-approved low carb breakfast, that's ready in seconds! 

Pick your  bundle

Healthy Low Carb Meals.
Made Simple.

A nutritionist-inspired-and-approved low carb breakfast, that's ready in seconds! 

Pick your  bundle

Benefits of using Purition daily

Save Time
No more constant shopping, cooking and cleaning. Purition is ready in seconds and the perfect breakfast or lunch.

Save Money
Eating low-carb and keto can be expensive. Save time and money during the week with perfect low-carb keto macros.

Be Healthier
Helping 1000s of people keep on track with lower carb and keto diets without compromising health. 100% real food.

Benefits of using Purition daily

Save Time

No more constant shopping, cooking and cleaning. Purition is ready in seconds and the perfect breakfast or lunch.

Save Money

Eating low-carb and keto can be expensive. Save time and money during the week with perfect low-carb keto macros.

Be Healthier

Helping 1000s of people keep on track with lower carb and keto diets without compromising health. 100% real food.

Easy Low Carb

Healthy and natural low-carb keto breakfasts. Ready instantly!

Nutrient-rich, low-carb, high-fat meals, ready in under 30 seconds. Enjoy the benefits of the keto diet, without all the work.

Most Popular

14 Day Low Carb Pack
£28

Best for new customers

  • 14 nutritious meals
  • every meal low in carbs
  • 12 delicious flavours  what's in it?
  • with natural wholefoods
  • Gut friendly & gluten free

    • inc FREE delivery

30 Day Low Carb Pack
£60

Healthy meals for a month

  • 30 nutritious meals
  • every meal low in carbs
  • 10 delicious flavours  what's in it?
  • with natural wholefoods
  • Gut friendly & gluten free

    • inc FREE delivery

7 Day Low Carb Pack
£21

Try Purition

  • 7 nutritious meals
  • every meal low in carbs
  • 7 delicious flavours  what's in it?
  • with natural wholefoods
  • Gut friendly & gluten free

    • inc FREE delivery

7 Day Low Carb Pack
£14 + £4.99 shipping

Try Purition

  • 7 nutritious meals
  • every meal low in carbs
  • 7 delicious flavours  what's in it?
  • with natural wholefoods
  • 100% free of additives
  • Gut friendly & gluten free

    • inc FREE delivery

Most Popular

14 Day Low Carb Pack
£28

Best for new customers

  • 14 nutritious meals
  • every meal low in carbs
  • 12 delicious flavours  what's in it?
  • with natural wholefoods
  • 100% free of additives
  • Gut friendly & gluten free

    • inc FREE delivery

30 Day Low Carb Pack
£60

Healthy meals for a month

  • 30 nutritious meals
  • every meal low in carbs
  • 10 delicious flavours  what's in it?
  • with natural wholefoods
  • 100% free of additives
  • Gut friendly & gluten free

    • inc FREE delivery

HIGH PROTEIN
HIGH FIBRE
NATURAL
FATS
GUT FRIENDLY
ONLY 2-4G CARBS

Feed your future. Easier. Healthier. Cheaper. 100% Keto, 100% Real Food.

Change your diet and feed your future with a diet rich in natural, minimally processed, whole wholes. Enjoy a life with better gut and metabolic health.

Nutrient Dense
Low-carb wholefoods offer essential vitamins, minerals, and antioxidants while minimizing carb intake.

Improved Energy Levels
Packed with fiber, protein and healthy fats, which digest slowly for a gradual supply of energy.

Natural Ingredients
We're free from additives, emulsifiers, and other artificial substances, providing clean, natural nourishment.

Feel Less Bloated
Wholefoods' high fiber content supports regularity and fosters a healthy gut environment.

Think More Clearly
Nutrients in wholefoods support brain health, memory, and may protect against cognitive decline.

Improved Immunity
Low-carb wholefoods provide diverse nutrients to bolster immune system resilience.

Feed your future. Easier. Healthier. Cheaper. 100% Keto, 100% Real Food.

Nutrient Dense
Low-carb wholefoods offer essential vitamins, minerals, and antioxidants while minimizing carb intake.

Improved Energy Levels
Packed with fiber, protein and healthy fats, which digest slowly for a gradual supply of energy.

Natural Ingredients
We're free from additives, emulsifiers, and other artificial substances, providing clean, natural nourishment.

Feel Less Bloated
Wholefoods' high fiber content supports regularity and fosters a healthy gut environment.

Think More Clearly
Nutrients in wholefoods support brain health, memory, and may protect against cognitive decline.

Improved Immunity
Low-carb wholefoods provide diverse nutrients to bolster immune system resilience.

Choose Bundle

Freely recommended by health professionals & nutritionists

Edward Taylor

Purition MD

We make Purition to help you eat more whole foods and less ultra-processed food with fewer glucose spikes. This keeps hunger hormones low, energy levels stable and your gut microbiome healthy. Health comes from whole foods, eating more of them is the answer to better health. Health isn't found at the bottom of a supplement jar or printed on the packaging of so-called ‘healthy’ ultra-processed foods including shakes and snack bars.

Tanya Borowski

Cert. Functional Medicine Practitioner

Purition is a fantastic solution for those stuck in the toast/cereal rut. It contains essential fats, protein, fibre-rich carbohydrates and a plethora of phytochemicals to support all aspects of your biochemistry and help you lose or gain weight in an incremental and sustained way. It won’t crash your blood sugar, nor does it contain hidden nasties.

Barbara Usak

Registered Associate Nutritionist 

“I recommend Purition as it is a small, nutritious meal made from whole food ingredients. It's naturally high in fiber, protein and mono- and polyunsaturated fats and is a good source of vitamins and minerals. Having Purition once daily can lead to a huge improvement in your diet and will help you to make better, healthier choices for your other meals."

Dr Joe-James Tilley

Certified Doctor of Chiropractic

“As a leader in wellness, it's important for me to have 100% confidence in the brands I recommend. In my 'Transform Wellness' programme, Purition features as a great addition to a smoothie as it provides healthy fats and protein to stabilise blood sugar, stimulate fat loss and protect against muscle loss. In a world where ultra-processed foods dominate the market, Purition provides a real food product I fully support.”

Stephanie Seckington

Level 3 Personal Trainer, Strongfirst SFL Instructor

“I always include a Purition protein shake in my day. The ingredients make it so wholesome and it is delicious too so it’s an ultimate win win! I love the fact Purition is purely seeds and nuts and has no additives or synthetic ingredients so I feel nourished without ever compromising on my health."

Kate Michalkova

Fitness Lifestyle Coach & Bodybuilder

"As a pro athlete and coeliac competitor, I can't vouch more for Purition’s clean ingredients protein powders. They are fresh, light on the digestion and so tasty. The choice is awesome as well, perfect for my pre workout oats or into fruit smoothies and protein pancakes. 10/10 for me!"

Tom Meehan

Level 3 Personal Trainer

“I’ve been using Purition for years in my own diet and recommend it to most of my clients. It's the quality of the ingredients and integrity of the business that works for me and the convenience that keeps me and many of my clients coming back. My clients love the natural ingredients and real flavour of Purition, and the convenience."

Nutritious low carb meals with fresh, sustainable ingredients

All of our keto meal ingredients come straight from where they naturally grow.

Pumpkin seeds from Northern Greece, where they’ve been grown for generations. Sunflower seeds from the fields of France. Or chia seeds and golden linseed from British farms. The list goes on.

The perfect low carb macros without all the work

All of our flavours are only 2-4g net carbohydate per meal, plus 12g of fat, 16g of protein & 8g of fibre,

A nutrient-rich, high-fat, low carb meal, that’s ready in 30 seconds. Made with whole foods.

Real Food, With All The Benefits

Chia Seeds

wholefood ingredient

High in fiber, protein, and healthy fats. A good source of minerals such as calcium and magnesium. May help improve digestion, reduce inflammation, and support heart health.

Pumpkin Seeds

wholefood ingredient

High in protein, healthy fats, and minerals such as zinc and magnesium. Eating pumpkin seeds may help improve heart health, support immune function, and reduce inflammation.

Sunflower Kernels

wholefood ingredient

A good source of healthy fats, fiber, and protein. They are also rich in vitamin E, which has antioxidant properties and may help protect cells from damage.

Coconut

wholefood ingredient

High in healthy fats and fiber. It also contains minerals such as potassium and magnesium, important for maintaining electrolyte balance and supporting heart health.

Almonds

wholefood ingredient

A good source of protein, healthy fats, and fiber. They are also rich in vitamin E and magnesium, which have antioxidant properties and may help lower blood pressure..

Golden Linseed

wholefood ingredient

High in omega-3 fatty acids, fiber, and lignans. May help improve digestion, lower blood pressure, and reduce the risk of certain chronic diseases.

Sesame Seeds

wholefood ingredient

A good source of protein, healthy fats, and minerals such as calcium and magnesium. May help improve heart health, support bone health, and reduce inflammation.

Macadamia Nuts

wholefood ingredient
(Mac & Vanilla)

High in healthy monounsaturated fats, fiber, and minerals such as magnesium and potassium. May help improve heart health, reduce inflammation, and support brain function.

Pistachio Nuts

wholefood ingredient
(Pistachio flavour)

Packed with nutrients such as healthy fats, fiber, and minerals including copper, manganese, and vitamin B6. May aid in heart health, reduce inflammation, and support healthy blood sugar levels.

Hazelnuts

wholefood ingredient
(Choc & Hazelnut)

A good source of heart-healthy fats, fiber, and important vitamins and minerals like vitamin E, magnesium, and copper. May help improve cardiovascular health, reduce inflammation, and support overall well-being.

Pecan Nuts

wholefood ingredient
(Pecan & Cinnamon)

Rich in monounsaturated and polyunsaturated fats, fiber, and minerals such as zinc, magnesium, and copper. Eating pecans may support heart health, improve digestion, and lower inflammation levels

Walnuts

wholefood ingredient
(Coffee & Walnut)

Rich in heart-healthy monounsaturated and polyunsaturated fats, fiber, and antioxidants. May help improve cholesterol levels, reduce inflammation, and support brain function.

Whey Protein

added protein
(Original range)

A complete protein that contains all essential amino acids. Due to the fats & fibre in Purition, protein is extremely well absorbed and can help support muscle growth and repair.

Vegan Protein Blend

added protein
(Vegan range)

Our custom vegan blend of British Hemp Seed, Organic European Sunflower Protein, European Golden Pea Protein & Organic European Pumpkin Protein.

Fibre Blend

added fibre

Psyllium Husk, Apple Pectin & Nutritional Yeast. Carefully selected soluble & insoluble fiber that can help improve digestion and regulate blood sugar levels.

Ingredients

We prioritise British and European-grown whole foods and protein ingredients. Many come directly from fields and farms we know, some of which are exclusive to us. This costs us more, but it’s all part of our mission to produce the best, most nutritious products imaginable.

Easy low carb, for everyone.

"I decided to start the keto diet, so was looking for a product that would be kind to my stomach, keep me full and work within the keto diet. All in all, 10/10 for a quick and tasty meal especially if you're a busy NHS nurse like me!"

Kwells

"I’ve tried Huel and a few other shake makes before and found them utterly foul; Purition is gritty, and by that I mean real; not super smooth and homogenous like all over shakes. Really nice and feels like proper food"

Andy H

"I was impressed that ALL of your flavours were low carb, every single one of them! Top marks! I like the texture of the food, it's ever so slightly grainy when mixed which attests to the nourishing nuts and seeds within"

Janice

"I am so glad I found Purition! I follow a healthy keto diet with intermittent fasting and so not only do low carb, but also pay good attention to what spikes my insulin. Purition is the best meal replacement that I have found anywhere!"

Erin

"Purition is the perfect accompaniment to my GP recommended and NHS Dietitian supported keto regimen. I add coconut flakes, coconut milk and pine nuts and make a nutritious porridge. Oh! My favourite Purition flavour is COCONUT!!! "

Rosemary

"I've being doing Vegan Keto for a couple of months and to get the protein in and keep the carbs low can be a minefield, but not with these blends! It's a very happy and fulfilling start to my day, full of chocolate and hazelnut, all at 3 g carbs."

Martini

"Doing Keto and needed something quick and healthy to have before the gym or as an afternoon snack that wouldn't consume time. Really enjoyed the strawberry and chocolate flavours. They don't need any additional sweetener. Loving it."

Patricia

"My doctor put me on a keto diet to help with the T2D. Trouble is, I hate breakfasts, and having to prepare real food first thing was really off-putting for me. Making a Purition shake every day is no bother, a minute in my smoothie maker, done! And it's REAL FOOD!"

Susan

FAQ

Frequently asked questions

Learn more
Loved UK Wide

10+ Million Meals

All made by us at our HQ in Shropshire, using the best quality & freshest ingredients possible. 

We've Helped

120,000+ Customers

Helping people make easy, sustainable changes to their diet in a no nonsense, practical way.

No Compromise

Zero Bad Stuff

No artificial flavourings or sweeteners, gums, emulsifiers, preservatives or anti-caking agents. Just the good stuff!

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