Purition's Blog

We really do care about what you eat and how you feel, so in addition to our no-compromise, real food ingredient products, we provide expert health tips & recipes completely free for everyone to love & enjoy

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Most popular articles

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition.

New to Purition? Top 5 tips for newbies

If you’re new to Purition or are coming back to it after a break, here’s some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle.

No blender? Try these serving suggestions…

No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available.

Latest helpful tips & guides

Healthy grazing table ideas

Your turn to host the Christmas drinks party? Here we show you how to create a bountiful, nutrient-dense whole food grazing table...

Seasonal eating

A visual guide to what's in season in the uk and the benefits of eating seasonally

Nutritionist Jane McClegahan recommends Purition

See why Nutritional therapist, author, owner and founder of Vital Nutrition Jane McClegahan recommends Purition to her group...

3 reasons why nutritionist, Cara Shaw, recommends Purition

October is Menopause Awareness Month and this year, we've decided to ask the experts a few questions...

Cara Shaw talks nutrition and menopause

Women are fundamentally different to men and it’s important to understand the intricate symphony of hormones that vary across a cycle and in a lifetime.

Tanya Borowski talks nutrition and menopause

October is Menopause Awareness Month and this year, we've decided to ask the experts about what role food and nutrition play in the menopausal years. Here's what Tanya Borowski had to say...

Most popular recipes & meals

12 easy low-carb vegan breakfast recipes

Following both a vegan and low-carb diet can feel challenging at first, but breakfast is officially sorted. These easy low-carb vegan breakfast recipes will keep your carbs in check and leave you feeling full and fuelled all morning.

The best protein energy balls

Energy balls, protein balls, bliss balls... whatever you like to call them, there’s no denying that they’re perfect for a mid afternoon pick-me-up or when you just need a little something.