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Post menopausal and struggling to lose weight I had to try SOMETHING. I don't do diets or clubs and don't have time to spend hours shopping and preparing. Purition is an absolute god send. Combined with a reduced carb plan and 2 weeks of having 1 shake a day for breakfast, a small snack early afternoon and a 'normal' evening meal I'm down 5lbs. I've struggled for over 18 months to get this weight off. I'm ecstatic. It's stopped me snacking and I'm not craving carbs at all.TRY SAMPLES!