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I’ve been looking for an easy healthy way to super start my day, which puts me in control of the day from my first meal. I’m following a low carb diet and these shakes have been a complete revelation. Replacing starchy high carb breakfasts like cereal or toast, Puriton shakes have left me feeling energised and fully satisfied, with no wobbles or cravings for snacks mid morning. Thank you so much!!TRY SAMPLES!